«سایه ات را مالک شو»
«مفهوم سایه در ادبیات یونگ یکی از مهم ترین موضوعاتی است که درک آن در سفر فردیت یافتگی به فرد کمک بزرگی میکند. در جایی روانکاو بزرگ یونگی آقای جیمز هیلمن گفته بود اگر یونگ زنده بود باید جایزه صلح نوبل برای کشف و معرفی مفهوم سایه به او اعطاء میشد. به واقع این جمله هیلمن دقیق و کارشناسانه است، زیرا مفهوم سایه به ما نشان میدهد چگونه برخوردها و قضاوتهای ما نسبت به دیگران ریشه عمیقی در ارزش گذاریهای ما به امور بر میگردد، اما همین مفهوم ساده در عمل ما را دچار گیجی و سردرگمی میکند و این قدر این سردرگمی فراگیر است که عموماً پیشنهاد میشود مفهوم سایه با حضور مربی مکاشفه گردد».
چگونه خودم را معرفي كنم تا پذيرفتني باشم و دیگران متوجه مشكلات و مسائل من نشوند. واي اگر همسرم بفهمد من چقدر خسيس هستم چه بد ميشود. ما براي خود چيزهايي داريم كه نميخواهيم ديگران آن را درون ما ببينند و بفهمند. رازهايي كه اگر فاش شوند، رسوايي به بار ميآورند. به بخشهايي از وجودمان كه تمايل نداريم ديگران آنها را ببينند سايه ميگوييم. عاقبت آدمهايي كه سايه خودشان را ديدهاند و اصطلاحا مالك آن شدهاند اين است كه با خيال راحت زندگي ميكنند. اي كاش سايه به همين راحتي كه گفتیم بود و سريع كشف ميشد ولي حيف كه سايهها به راحتي ديده نميشوند و از چشم ما مخفي ميمانند. این کتاب به شما برای کشف سایه کمک میکند.
«روان درست با همان دقتی تعادلش را حفظ می کند که بدن دمای خود، نسبت بین اسیدها و بازها، و بسیاری از موارد دیگر را متعادل می کند. ما این تعادل های فیزیکی را بدیهی می شماریم و به ندرت تشخصی می دهیم که موارد روانشناسانه مشابه آن ها هم وجود دارد».
کتاب «سایه ات را مالک شو» نوشته رابرت الکس جانسون با ترجمه سیمین موحد را نشر بنیاد فرهنگ زندگی در قطع رقعی و با جلد شومیز در 75 صفحه و با قیمت 10 هزار تومان رهسپار بازار کتاب کرده است.
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